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Man cuts ties with family and friends for 7 months, comes back to show off massive weight loss transformation

Amazing weight loss transformation
A man decided to cut ties with his family and friends and went to the wilderness in Mallorca for seven months to lose weight. When the Irish man came home for Thanksgiving, he was 138 pounds lighter and shocked his family and friends with the transformation. Bryan O'Keefe, the man of this story, posted on Instagram about his weight loss transformation leaving surprised reactions from his family and friends. The video he posted garnered over 2 million views and more than 200,000 likes.   View this post on Instagram   A post shared by Bryan O'Keeffe (@the.okeeffe) O’Keefe said he has been trying to lose weight for the past 15 years and has tried every diet and exercise fad out there. He then discovered David Goggins’ book, “Can’t Hurt Me,” which helped him on this weight loss journey. He mentioned that he always failed to lose weight because of a lack of discipline and weakness in his family and friends. So, he decided to get off-grid and begin my weight loss transformation. He started the journey weighing 338 pounds and did everything he could by refusing to quit. O'Keefe ensured that he would achieve the target weight he wanted this time. That's why in 7 months, he tried to challenge ...
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Adorable golden retriever so done with his new slow feeder

Goldie bites slow feeder
While we may think canine enrichment is a great way to ensure our dogs can enjoy their lives, sometimes challenges for them are too difficult to solve. @michaelthegoldieBelieve it or not Michael is supposed to make a brand video with this product ?♬ original sound - Michaelthegoldie The hilarious video went viral on TikTok because Michael the Goldie wanted nothing to do with his new slow feeder and just wanted to eat right now! In the video, Michael’s owner recently got a slow feeder. The new feeder aims to help with the mental stimulation and digestion of the dog. [caption id="attachment_2509" align="alignnone" width="1200"] slow feeder for Michael the golden retriever[/caption] However, Michael seems aloof with this new feeder as he is having trouble with how to use it. This slow feeder works by Michael having to tap the canisters with his paw, which forces them to overturn and spill out treats through small holes cut out of the top of the opposite end. As hard as he was trying to get the canisters to flip over and shoot out some food for him, it just wasn’t working. Michael was frustrated, and some barks came out (with captions to “call the pawlice”), but his owner kept encouraging him to use his paw. All Michael wanted ...
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Dog speechless after chiropractor cracks its neck to reset

chiropractor for dogs
Humans enjoy a trip to the chiropractor, but who would have thought that dogs love them too? This viral video can prove it. Featured in the video was a cute dog who seemed amazed after the chiropractor cracked its neck. A video shared by Daily Loud on Twitter featured an adorable dog and its cute reaction to the chiropractor. Chiropractor resets dogs neck and the dog was left speechless ??? pic.twitter.com/Eyz3OWuElr — Daily Loud (@DailyLoud) October 30, 2022 The video began with the professional checking the dog's neck, then swiftly cracking it while holding the head. The look on his face is amazing when the dog realizes what just happened. After that, the dog smiled with its puppy eyes instead of barking. You can hear the dog’s owner giggling in the video, as the dog’s reaction is just too cute. The video ends with the dog seemingly smiling, as whatever pain he may have been experiencing was just taken right out of his body! [caption id="attachment_2530" align="alignnone" width="1200"] Chiropractor - @boneshands2 gives neck adjustment to this adorable dog[/caption] The video has gone viral and has been viewed over 12 million times. Many people loved the video and left adorable comments. They mentioned how cute the dog is and its reaction to the chiropractor. Others ...
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Viral video shows UPS driver quickly reacting to help 4-year-old pinned under 100-pound package

Viral video shows UPS driver quickly reacting to help 4-year-old pinned under 100-pound package
The faint cries of a little boy triggered a UPS driver to snap into action and thankfully so. As it turns out, the little boy was pinned down by a heavy package and the UPS driver was able to save the boy and the whole scene was caught on security footage that is going viral. The viral video was captured by a Ring doorbell and was uploaded to Reddit, where it has gained over 8,000 upvotes and over 100 comments. While doorbell cameras have caught a wide variety of moments, this one put a little twist on things and gave some major respect to delivery drivers. In the video, 4-year-old Max Pratt can be seen trying to bring in a package from his porch, which is something he enjoys doing for his parents, according to Yahoo! News. However, this package was a little too much for Max. He was struggling with the package when it quickly overpowered him. The big box began to tilt and then fell on Max, as it had him pinned down to the iron handrail on his front porch. Max began crying for help and thankfully UPS delivery driver Marco Angel, definitely a fitting name as he was Max’s angel that day, heard him. There was ...
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Hawk Trapped in a Picnic Table Leads to a Good Hearted Rescue

Hawk Trapped in a Picnic Table Leads to a Good Hearted Rescue
Hawks may be birds that we’d leave alone if we can help it. However, this one in particular was in urgent need of being rescued. One red-tailed hawk was trapped in a picnic table that was overturned at Lakeside State Park in New York. A park ranger noticed the hawk was stuck and angry. However, before he was able to rescue the bird, he told him to ‘stay cool’. The hawk managed to heed the woods of the ranger and was later rescued before flying off under his own power. Vernon Fonda, the ranger on duty, said that he wasn’t sure how long the hawk was stuck here. He added that he appeared well-fed and was calm (but angry in the face) when discovered. A passerby noticed the hawk was stuck and alerted the rangers.  Fonda had arrived in about 10 minutes. He added that he wasn’t sure why the hawk didn’t choose a tree as its perch since the park had many. Fonda was shown on video handling the situation calmly and coolly. Fonda said the hawk was watching him while the rescue was underway. The hawk did not feel threatened to the point where he would flail his wings or attack Fonda with his beak. Fonda credits his ...
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Mechanic Finds a Gold Mine While Dumpster Diving

Mechanic Finds a Gold Mine While Dumpster Diving
A mechanic in Connecticut found hundreds of pieces of artwork in a dumpster at an abandoned farmhouse in 2017 and it turns out those pieces are worth millions. In September 2017, Jared Whipple got a call from a contractor friend who was getting a barn ready for sale out in Watertown, the Smithsonian Magazine reported. Whipple went out to the barn and he found the dumpster stuffed with hundreds of pieces of art, some dirty, others covered in plastic paintings. Whipple said, “[W]e were not able to wrap our heads around what we saw. It was gut-wrenching and very upsetting for us to get to see what looked like a lifetime of somebody’s artwork being thrown into dumpsters and heading for the landfill,” the Smithsonian Magazine stated. Whipple decided that some of the collection had to live on, so he picked it up and took it home. Most of the paintings were signed “F. Hines,” but he was eventually able to find one canvas that contained the full name of the artist, Francis Mattson Hines. Whipple did his research and was able to track down Hines’ family and gave him permission to keep the artwork. Hines’ work had “wrappings” on the pieces, which is a tactic first popularized by Christo ...
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Ohio Man Gives Up Food for All-Beer Diet for Lent

Forget giving up social media, Ohio man gives up food for all-beer diet for Lent
When Lent arrives, some people will give up drinking pop and others may stay off Facebook the entire time. However, an Ohio man took it a little further for his time during Lent, since he decided to give up food for a liquid diet, but with a twist. The liquid diet is beer. For four years now, Del Hall has made his liquid diet an annual tradition. For Hall, it’s all about renewal, as he said, “It’s a way to get back into a healthy mindset, to look at food in a healthy way. I decided I’m going to turn this into a beer diet to show people that you can use beer in a healthy way and not vilify it as this evil alcohol,” WCPO reported. Hall is 31 days into the “diet” and says he has lost 25 pounds. While he is doing the all-beer diet, it’s not about over-indulging in beer. He said, “We’re in for the artistry. The love and passion of beer, (I’m) not into it just to get drunk,” WCPO stated. You would think that after 31 days of drinking beer only, you would get sick of it, right? However, by drinking beer, it does give Hall some variety in the options he could ...
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Gordon Ramsay to the Rescue to Help Out Middle School Short on Cooks

Gordon Ramsay to the Rescue to Help Out Middle School Short on Cooks
A Biggleswade, U.K. middle school that was short on cooks was half joking when they called on celebrity chef Gordon Ramsay for help. Boy, were they surprised when Ramsay actually came through!  Tina Clarke, the kitchen manager at Edward Peake Middle school, was struggling when two of her employees called out sick. She was left to feed hundreds of children alone.  Ramsay was being interviewed on the BBC Radio 2 Breakfast Show that day and Clarke called in to ask for help. “I’m cooking here on my own. I’m working here in a school kitchen and my chef has gone off sick. I’ve got another one off with COVID and just wondered if Gordon would help me today, give me a hand after this interview,” Clarke asked half joking.  She was startled to find that Ramsay, who is usually known as somewhat of a curmudgeon, was willing to help.  Even though he wasn’t available, he offered to dispatch one of his chefs to the school.  “When I phoned in, I really did not expect for him to send a chef,” Clarke revealed. “When I finally got a message saying, ‘Your chef will be with you in an hour’, I thought, ‘On my God. I’m going to have to fess up ...
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